- Use what you already have,
- Borrow from a library or from friends,
- Download books from the public domain for use on a kindle app or Google Play Books, and
- Buy used at a book sale, thrift store, or online.
I am also an ambassador for the MUTU system and feel confident promoting it online and in real life because it has helped me immensely in my own postpartum recovery after my 3rd and 4th births. If you are experiencing back pain, pelvic floor weakness, or prolapse after pregnancy, consider finding a physical therapist or checking out MUTU. You can read their free PDF about 10 things your doctor did not tell you about your postpartum body here.